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Now, more than ever, we all need to find a way to bring balance into our lives. From career, family, and social demands to the increased volume and way we receive information, the pace of modern life can easily overcome our abilities to cope in a healthy way. So where do we look for this balance in current times? One of the best sources can be found in the past, with the practice of Lee Family Tai Chi.
View a PDF of Chapter One of the book Here
New book signing info coming soon.
Good Foods Co-Op, Lexington 3/31/18
Beaumont/Gatton YMCA, Lexington 3/27/18
CURRENT CLASS SCHEDULE
New Beginner Tai Chi Classes: 12 week course. Starting
To enroll: http://www.ymcacky.org/programs/tai-chi/